We need love for our mind and body as oxygen and water. It's obvious. The more connected we are, the healthier we will be both physically and emotionally. The less connected we are, the more we are at risk. And we need love since our birth, but this love profile is changing age to age. So if we lose this love line at a point, our life will not stream smoothly. And it’s also true that the less love we have get more depression we are likely to experience in our life. So perhaps love is the best antidepressant in the world.
If we have a close look, most depressed people don't love themselves and they do not be loved by others. And they also are very self-focused, making them less attractive to others and depriving them of opportunities to learn the skills of love. And the people, who are in love, live happily than the others. It’s because, when we have someone to share our sadness and happiness, we don’t need to suffer lonely, in that way we could minimize our sadness and maximize our happiness.
So do love and be loved as always you could and Feel the power of love.